Psychologist Tasha Eurich is the leader of a “boutique
executive development firm that helps companies—from start-ups to the Fortune
100—succeed by improving the effectiveness of their leaders and teams.” This is
according to the bio in an article at Harvard Business Review, in which
she reports on studies she’s done on different kinds of self-awareness and argues
that the philosophical kind of introspection is counterproductive.
Counterproductive Introspection
She distinguishes between internal and external kinds of
self-awareness. The former “represents how clearly we see our own values,
passions, aspirations, fit with our environment, reactions (including thoughts,
feelings, behaviors, strengths, and weaknesses), and impact on others.” The
latter kind “means understanding how other people view us, in terms of those
same factors.” The two kinds of self-awareness are independent, and she finds
that “internal self-awareness is associated with higher job and relationship
satisfaction, personal and social control, and happiness; it is negatively
related to anxiety, stress, and depression,” while “people who know how others
see them are more skilled at showing empathy and taking others’ perspectives.”
She also finds that experience and power hinder self-awareness, since they can
make people over-confident, but effective leaders can compensate for that by
increasing their external self-awareness, that is, by seeking reports on their
character and behaviour from those who are liable to be honest, such as family
members of long-time friends.
She also argues that introspection, or “examining the causes
of our own thoughts, feelings, and behaviors” doesn’t always improve our
self-awareness, since most people think about themselves “incorrectly.” The
incorrect or ineffective way, she says, is to ask why questions, as in, “Why do I like Employee A more than Employee
B?” or “Why am I so against this deal?” The problem with this type of question—which
happens to be quintessential to philosophy when asked about meta issues—is that
we have little access to our unconscious thoughts and so instead of discovering
the mental facts, we’re liable to invent answers to flatter ourselves or
rationalize what we wish were the case. Our confidence in the answers we find
to those why questions is due to our
innate biases and our tendency to think fallaciously—especially when our inner
worth is at stake. Another problem with introspective why questions, she says, is that they invite “unproductive negative
thoughts.” She finds that “people who are very introspective are also more
likely to get caught in ruminative patterns.”
The alternatives to why
questions, she says, are what ones.
So instead of asking, “Why do I feel so terrible?” we can ask, “What are the
situations that make me feel terrible, and what do they have in common?”
Instead of, “Why did you say this about me?” we can ask, “What are the steps I
need to take in the future to do a better job?” Instead of “Why wasn’t I able
to turn things around?” we can ask, “What do I need to do to move forward in a
way that minimizes the impact to our customers and employees?” These what questions are more productive, she
finds, because they have definite answers and foster open-mindedness.
She points out that her findings are backed by another study
by psychologists in which they
gave a group of undergraduates negative feedback on a test of their “sociability, likability and interestingness.” Some were given time to think about why they were the kind of person they were, while others were asked to think about what kind of person they were. When the researchers had them evaluate the accuracy of the feedback, the “why” students spent their energy rationalizing and denying what they’d learned, and the “what” students were more open to this new information and how they might learn from it.
Notice the apparent contradiction between her claims that
high internal self-awareness is negatively related to anxiety, stress, and
depression, and that a certain kind of introspection causes negative feedback
loops, which should result in anxiety or depression. Thus for the sake of
consistency, she must be assuming that those with high internal self-awareness
are asking themselves mainly the more productive, what questions. Only the productive kind of internal
self-awareness, when we ask ourselves what the facts are with respect to how
well we’re doing in our environment, should be healthy because it provides us
with the means to improve our situation.
In any case, Eurich concludes, “Leaders who focus on
building both internal and external self-awareness, who seek honest feedback
from loving critics, and who ask what instead of why can learn to see
themselves more clearly—and reap the many rewards that increased self-knowledge
delivers.”
The Corporate Psychologist’s Hidden Agenda
So she assumes that success and fulfillment are the purposes
of being self-aware. But what she overlooks is that when we’re at work,
especially in an office setting, we’re
not supposed to be ourselves in the first place. Our personal selves are
irrelevant at work, because in a heartless capitalistic economy we’re only
supposed to do our jobs. This is
because most people on earth aren’t lucky enough to have their dream jobs in
which they’re passionate about their work because they’ve managed to attain
precisely the type of work they care about most. Whether we’re right or wrong in what we think or feel while at work
doesn’t matter when we don’t care much about our job, because we’re doing it
just for the paycheck. All that matters at work, then, is whether we’re
effective in the roles we’re assigned, and acting as though we think or feel a
certain way, like the workers whom Eurich calls “pleasers,” can be more
effective than dealing with the typical lack of fitness between our inner selves
and our work environment.
For that reason, those who tend to succeed the most in
business are more extroverted than introverted, which means they don’t have
much of an inner life to speak of. Their private self is minimal, because they
prefer actions to thoughts. How does one
come by an inner self in the first place? By practicing precisely what Eurich
calls the “incorrect” form of self-awareness: by introspecting and ruminating. She’s
right that we don’t have direct access to facts pertaining to our unconscious
brain states, but she’s wrong in assuming that this matters; no one has such facts, not even those
who busy themselves answering their what
questions. The total cause of why we have certain thoughts and feelings would
be far too complex for anyone to understand even if they were undergoing
intensive therapy, because that cause amounts to the totality of our life’s
experience. This experience isn’t even locked away in memory, ripe for analysis
as in the study of our dreams or of our art which sublimates our unconscious
drives, because every time we attempt to consciously access our deep thoughts,
we alter them. Memory is creative in that respect, but that’s as it should be
because the personal self is a fiction from top to bottom. This doesn’t
make the self unreal, since fictions are obviously real; they’re just not
supposed to be taken at face value.
Eurich would dismiss the introspective person’s creativity that’s
displayed when this person wastes time pondering why questions, rationalizes her answers, and vehemently defends
herself when her self-knowledge is challenged. This is because Eurich thinks
this kind of introspection, which ends in anxiety, stress, and depression is
inferior to the search for answers to more limited questions about what steps
can be taken to improve our thoughts and desires. But there’s no real
comparison there, because the one kind of introspection is meant to create a private
self in the first place, while the other is meant to suppress any such self, since
that personal self typically interferes with her ability to do her job, given
that she likely doesn’t have her ideal job.
Indeed, Eurich’s distinction between why and what questions is
a red herring, as can be discerned from Eurich’s examples. You can translate
the one type of question into the other, but that would reflect only the
flexibility of grammar. For example, instead of asking, “Why do I feel so terribly?” you could ask, “What are the causes of my unpleasant feelings?” but despite being
superficially a what question, the
latter question wouldn’t be productive, according to Eurich, because we don’t
have conscious access to all the causes of our mental states, as she points
out. That’s why her preferred what
question presupposes the relevance of only some such causes, namely some in the
outer world, and so she would ask, “What are the situations that make me feel terrible, and what do they have in
common?” Presumably, this question is more useful because once those situations
are identified, steps can be taken to avoid them. This emphasis on the need to take steps is clearer from her other two
examples, since as shown above, their what
questions are about the actions that
can be taken to improve the situation. Thus,
the real distinction in her discussion of internal self-awareness is between the
philosophical search for ultimate answers and the search for efficient
techniques to improve the fitness between self and environment. The former
is counterproductive in business for various reasons besides the ones Eurich raises.
For one thing, philosophy (specifically, ethics) sabotages your chance of
succeeding in business, by calling into question any form of business that’s
grossly dishonest. In a capitalist economy, that covers most businesses.
But the key point is
that by dispensing with philosophical self-awareness, Eurich obviates the need
for any internal self-awareness,
because without that impractical introspection, there is no personal self to be
aware of. This kind of self must be created by higher-order thoughts in the absence of knowledge of the relevant facts. We form ourselves by
reinforcing our mental habits, rationalizing this or that desire by attributing
it to some value we tell ourselves is meaningful. There are no deep facts of the matter when it comes to normative issues
of what we should value or desire; we have to make them up. People are
therefore fictions, and the best people are those with the self-understanding
(which is different from self-awareness) to recognize that they ultimately mean
so little. These highest, nobler selves are humble in understanding that
they’ve invented themselves, and they’re honourable in taking
responsibility for those acts of self-creation.
To be sure, even an extrovert who hasn’t spent any time
introspecting and speculating on what she should believe or desire at
the meta level has a brain, complete with thoughts and feelings. But animals
have brains too and that doesn’t make them persons. Persons are self-conscious
by way of complex, higher-order thoughts (not immaterial spirits) which are formulated
by philosophical reflection of the kind that Eurich naturally despises. Both philosophy and personhood itself are
antithetical to business practices in the warped American society in which
Eurich operates. What fitting into that particular environment requires
isn’t the development of a worthy interior life, but compliance or sociopathy,
depending on your status in the power hierarchy. Notice that from a purely
capitalistic perspective, both the ideal underling and boss are robotic, not personal. Moral autonomy,
the ability to judge matters from your subjective standpoint and thus to step
outside your corporate function would make for chaos in business, not to
mention bankruptcy. The ideal worker is a robot, which is why businesses are
literally replacing most of their workers with robots as fast as they can
manage. The sociopathic bosses are parasitic robots, like viruses, and so they won’t replace themselves until they blindly
destroy the societies that host them.
Eurich overstates our tendency to be irrational or ignorant,
because she’s presupposed her psychologist’s scientism, to facilitate
psychology’s takeover of some of philosophy’s intellectual territory. So while
we may not have direct access to the
unconscious or other ultimate causes of our behaviour, we can understand partial answers to why we are
as we are, if we learn to reason philosophically. There may not be “correct”
answers to such questions, because a self isn’t a math problem and so that kind
of precision is irrelevant, but there are reasonable and unreasonable
explanations that don’t require scientific knowledge of the actual causes.
There are also aesthetic and ethical standards that apply to
evaluating our choice of ultimate goals, and these needn’t be subordinated to
the goals Eurich presupposes, which are to fit into the environment and to
succeed in conventional terms. This is especially so if the social environment
in question is despicable.
By thinking and feeling a lot at the meta-level, that is, by
considering why we think and feel as we do, and by philosophically analyzing
the answers that bubble up from the unconscious, we can understand some of what’s
happening in which case we’re less likely to blindly rationalize our self-image
when challenged. Nevertheless, even those undergraduates who seemed
close-minded (according to the study Eurich summarizes) must have been
defensive because they’d engaged in some deep thoughts about “why they were the
kind of person they were.” This means they were engaged in fictionalizing their self into being. Their defensiveness can thus
be compared to that of an artist whose work is critiqued. Creators become
defensive for the reason supplied long ago by Plato: ideas are brainchildren. Parents don’t like having their biological
offspring criticized, and neither do artists enjoy negative feedback on their
work. Indeed, arts or hobbies contrast in this respect with business, because
the former, personal endeavours channel our passions whereas our work seldom
does (unless we have our dream job). We defend that which expresses our passion
because that kind of personal as opposed to public labour is part of our
extended self, and so we defend it as we would defend ourselves were we attacked.
As for that public work which is aptly called “just
business,” as in the famous phrase, “It wasn’t personal, it was just business,”
if workers take Eurich’s advice and avoid inefficient introspection, what kind
of internal self-awareness can they be expected to have since they therefore
must not have created a self in the first place by meta reflection? Again, to
be sure, they have relatively intelligent, human brains and therefore sophisticated
thoughts, feelings, and instincts compared to, say, an insect’s, but they won’t
have a higher self, an inner character that stands out in vulgar parts even of
human societies. So is Eurich’s talk of their “internal self-awareness” empty?
Not entirely, because another source of personal creativity fills the vacuum,
namely social convention. If we surrender our ability to form our characteristic
thoughts and desires, by neglecting to philosophize or to ask questions about
ultimate causes even though there are no easy or objective answers in the
offing, the environment comes to the fore
and chooses our inner self for us. For example, the company ideology will dictate the character
that forms in the company’s employees. With respect to the workers, the
manager’s beliefs will rub off on them and so they’ll become the sort of people
who please their boss, much as pets’ behaviour comes to please their master. By
contrast, the executive’s attitudes will be shaped largely by his inclusion in
the rarified circles of the wealthiest ten percent. At his fancy restaurants and
cocktail parties, the male executive especially will imbibe the ethos of the
rich, including the self-serving, social Darwinian myth that capitalism is
meritocratic, and that will inform his monstrous self-image.
At any rate, to succeed in business, we need to create business-friendly selves and these are
the products more of social conditioning than of philosophical meditation. This
is where a psychologist such as Eurich swoops in to tell us what’s useful and
what’s counterproductive. We don’t need higher selves, namely existentially-authentic
ones generated by philosophical introspection, and indeed that kind of person
would be impaired in a business environment, because her intellectual integrity
would interfere with her ability to mislead as needed to succeed in
capitalistic, materialistic terms. When those dehumanizing standards rule, as
they do currently in the United States, authentic persons are marginalized and
those who succeed have underdeveloped characters. Success in business requires
only instrumental rationality, or the preoccupation with what Eurich calls the what questions. Again, the real preoccupation here is with the task
of efficiently achieving goals set by the environment and not by you, because
if you care mainly about such instrumental matters, you aren’t thinking at the
meta level that builds up some internal opposition to the inflow of cultural
delusions, some preserve of autonomous subjectivity called a personal mind or
character.
Instead of pondering whether you feel so terrible at work
because there’s a colossal mismatch between capitalism and conscience, which
renders much of public life a horrific fraud and which therefore mandates
anxiety or depression to demonstrate you’ve created an existentially-worthy
self capable of philosophical understanding, you presuppose that your situation
should be improved by fitting yourself
successfully into your environment (even if the environment is unjust), and you
ponder only how to improve your
standing in that manner. The task, then, is to destroy your authentic self, to
become the sort of robot that can serve the megamachine. So philosophy, that
is, the asking of why ultimately you are or aren’t fitting into your
environment, must be anathema. What’s ideal
for business is hardly the prospect of sabotaging the entire enterprise, assuming
the business wouldn’t withstand philosophical scrutiny. Instead, we’ll want to
lay aside such concerns and think productively,
which is to say robotically. When
the actual robots arrive to replace us, we’ll be dispensed with as the waste
we’ll have become by having shirked our philosophical responsibility to have
formed a personal self worthy of some nobler fate.
Excellent article, I also see this in these positive attitude programs like Mindfulness that are the craze nowadays, they adopt these Eastern practices like meditation or yoga because of their "supposed" (i'm not saying this is not the case) positive effects, from what ive read companies adopt all of these exercises because of the research on them, and it's much cheaper to have a worker meditate, then to pay a therapist.
ReplyDeleteBut while they do this, they ignore the philosophical basis behind these Eastern praticises, because it's like you said, it's pratice over theory, these companies demand results, they want happy and healthy workers who love coming to their job, and not workers who think of life's biggest questions.
But a philosophical movement where I see alot of ideas are borrowed from (without understanding the historical context it originated from) is Stoicism.
That certainly is another example, although I suspect that's more of a demand than a supply issue. Big companies supply that phony spirituality to attract workers who have prior commitments to it. So maybe the workers should be blamed more than the companies on that one, just as movie goers are primarily to blame for the spate of dumb Hollywood movies, not the movie industry. The industry continues the cycle, but they're making money by fulfilling the broad demand which is necessarily the demand of dummies. To appeal to the broadest possible population, you have to dumb down your content.
DeleteDid you listen to the Bloggingheads episode with Massimo Pigliucci on how philosophy is going corporate? He makes a similar point about Stoicism (starting especially at the one hour mark).
http://meaningoflife.tv/videos/39574?in=56:13
There's a great article by Thomas Metzinger, called "Are we sleepwalking now?" which goes into cognitive scientific details on this question of developing the self through introspection.
ReplyDeletehttps://aeon.co/essays/are-you-sleepwalking-now-what-we-know-about-mind-wandering